We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

4 ways to protect my FTSE 100 stocks from inflation

After the latest UK inflation numbers showed a sharp rise, Jonathan Smith explains how he is going to protect his FTSE 100 stocks portfolio.

Stack of British pound coins falling on list of share prices

Image source: Getty Images

You’re reading a free article with opinions that may differ from The Twelfth Magpie’s Premium Investing Services. Become a member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn more, and get a free 'Best Buy Now' stock!.

As an investor, I need to be alert to economic factors that influence the price of the FTSE 100 stocks in my portfolio. Sometimes, I might think that it’s only company-specific factors that moves the share price. For example, company earnings. This isn’t the case. In reality, elements such as employment, inflation or GDP figures impact the share price as well. 

How inflation affects me

Earlier this week, the latest inflation numbers came out for May. It showed that inflation shot up to 2.1%, higher than the target level of 2% from the Bank of England. This has several implications for FTSE 100 stocks.

Should you buy Rolls Royce shares today?

Before you decide, please take a moment to review this report first. Despite ongoing uncertainties from US tariffs to global conflicts, Mark Rogers and his team believe many UK shares still trade at substantial discounts, offering savvy investors plenty of potential opportunities to learn about.

That’s why this could be an ideal time to secure this valuable research – Mark’s analysts have scoured the markets to reveal 5 of his favourite long-term ‘Buys’. Please, don’t make any big decisions before seeing them.

For example, the main way to control higher inflation is to raise interest rates. This creates less of an incentive to spend rather than save. In raising interest rates, it makes it more expensive for companies to refinance debt, or issue new debt. This becomes a negative for most companies that have high levels of debt.

Another implication of higher inflation is that it shows consumers are out spending more. In this way, rising inflation could be good for some FTSE 100 stocks, as they are the benefactors of the increased activity. This helps to boost revenues, and ultimately profits.

Finally, for myself, higher inflation erodes the value of the cash sitting in my bank. If prices are inflating by 2.1% per year and my interest rate is 0%, then I’m losing 2.1% in effective purchasing power. So any excess cash I have, I’d like to invest and put to work.

Protecting my FTSE 100 stocks

There are several ways I can be smart when it comes to rising inflation. Firstly, I want to check whether the stocks I own have high levels of debt. If they do, then I’d look to offset this by investing in some companies that have very little debt. In this way, it counterbalances the impact of any potential interest rate hike.

Secondly, I’d look to invest in companies that could actually benefit from an interest rate hike. The obvious sector here would be banks. Higher interest rates allow the banks to make a larger margin between lending and borrowing rates. Therefore, if inflation continues to rise and rates increase, the share price of FTSE 100 banking stocks should rise.

Thirdly, I would consider allocating some money to inflation-protected assets outside of stocks. These include assets like gold and inflation-linked bonds. These assets don’t lose purchasing power during periods of high inflation. To be clear, I’d still remain heavily invested in stocks, but just take a small position in these assets.

Finally, I’d consider buying FTSE 100 stocks that are likely to benefit from higher spending. In this case, I think retail and tourism stocks would be the area to buy.

As a well-rounded investor, being aware and preparing for higher inflation should allow me to avoid unnecessary losses with my FTSE 100 stocks portfolio.

Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

photo of Union Jack flags bunting in local street party
Investing Articles

Here’s what £20,000 invested in the FTSE 100 in July 2025 is worth today…

Harvey Jones flags up just how well the FTSE 100 has done over the last year, and picks out a…

Read more »

Investing Articles

Could the BAE Systems share price really hit £26 in July 2027? Here’s what the experts say…

The BAE Systems share price stands at around £19 today but there are some really upbeat broker forecasts out there.…

Read more »

Investing Articles

£2,000 invested in penny stock Hardide at the start of 2026 is now worth…

Penny stock Hardide has generated blockbuster returns for investors in 2026. The big question is – does it have further…

Read more »

Three signposts pointing in different directions, with 'Buy' 'Sell' and 'Hold' on
Dividend Shares

Legal & General vs Investec: which is the best stock for second income?

Jon Smith talks about two of the top FTSE 100 dividend shares, ranked by yield, and weighs up which could…

Read more »

UK supporters with flag
Investing Articles

Great news for Rolls-Royce shareholders this week!

Rolls-Royce shares have jumped back above 1,400p this week. What has driven the FTSE 100 stock higher? And can it…

Read more »

Tree lined "tunnel" in the English countryside of West Sussex in autumn
Investing Articles

Here’s 1 FTSE 100 stock I’ll happily hold for decades

Identifying stocks I’d be comfortable holding for 10-20 years can be a daunting task, but the FTSE 100 has many…

Read more »

Arrow symbol glowing amid black arrow symbols on black background.
Investing Articles

By mid-2027, analysts expect $2,913 in Micron stock to be worth

Could investing in Micron stock today be like investing in Nvidia three years ago when it was trading at significantly…

Read more »

Young Asian woman with head in hands at her desk
Investing Articles

£5,000 invested in SpaceX stock after the IPO is now worth…

To the surprise of many, SpaceX stock has fallen below its IPO price of $135 meaning that those who bought…

Read more »