We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

How To Play Volatility In The FTSE 100

Here’s how to choose your investment options if volatility in the FTSE 100 (INDEXFTSE:UKX) comes back with a vengeance.

You’re reading a free article with opinions that may differ from The Twelfth Magpie’s Premium Investing Services. Become a member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn more, and get a free 'Best Buy Now' stock!.

It’s pretty simple: traders need volatility to make a fast buck. As a long-term value investor, though, you’re also able to benefit from it. 

Short Sharp Shocks 

Chris Salmon, the Bank of England’s executive director for markets, said on Friday that “short sharp shocks” are likely in the next few months. In short, this could trigger panic trading.

Should you buy Rolls Royce shares today?

Before you decide, please take a moment to review this report first. Despite ongoing uncertainties from US tariffs to global conflicts, Mark Rogers and his team believe many UK shares still trade at substantial discounts, offering savvy investors plenty of potential opportunities to learn about.

That’s why this could be an ideal time to secure this valuable research – Mark’s analysts have scoured the markets to reveal 5 of his favourite long-term ‘Buys’. Please, don’t make any big decisions before seeing them.

On the same day, Nouriel Roubini noted that if “there was a Greek exit there would be massive contagion” and sovereign debt “spreads in the periphery would widen”. 

Europeans would race to withdraw cash from their bank accounts, the economist added. Mr Roubini has been predicting a Eurozone break-up and a subsequent market crash for quite some time now. 

“Britain’s top share index slipped on Friday to suffer its biggest weekly fall so far this year,” Reuters also reported on Friday. “Rising dollar, lower oil prices…and systemic risks (are) rising,” one senior banker in the US just warned me. 

In a challenging trading environment, you’d still be able to deliver strong returns: you just need to know how to read the signs from the business cycle, and combine that knowledge with fundamental analysis. 

Here’s how you could preserve your returns in three simple steps. 

1) Total Gross Debt

Quite simply, I suggest you currently avoid companies whose balance sheets carry too much debt. That’s the case for most utilities, for instance. Although their cash flows are rather stable, their yields may become less stainable over time. 

Consumer staples such as Unilever and Reckitt aren’t cheap, and carry some debt, but their capital structures are safe, and their stocks will likely continue to dictate a premium if risk-off trades prevail, I reckon. 

Pharmaceuticals companies such as Shire and GlaxoSmithKline — and even AstraZeneca, my least favourite stock in the field  — could also be the right names to look at. Their balance sheets are properly capitalised. 

Elsewhere, higher risks surround tobacco shares, so I certainly suggest caution if you are invested in them. Debts at British American Tobacco and Imperial Tobacco are manageable, but shrinking profitability could make debt repayments heavier, weighing on the future value of their shares. 

These are less cyclical stocks, so they should outperform those of miners, most of which rely on debt to finance their operations. In the resources space, I continue to prefer larger oil producers to smaller players, which represent an unlikely equity investment; neither is very appealing right now, however. 

Of course, higher volatility would put pressure on credit markets, so you’d do well to avoid the entire banking industry. In the insurance sector, Admiral is one risky stock. Finally, it’s difficult to gauge the fair value of food retailers, whose shares may continue to perform relatively well, even if the market turns south. 

2) Free Cash Flow

Some companies have low levels of debts or are debt free, but they need a steep growth rate to continue to generate healthy free cash flow, as measured by operating cash flow minus capital expenditure. Contagion fears would force investors to focus more on yield, and less on growth. As such, it could be tough times ahead for International Consolidated Airlines, whose cash flow profile has significantly improved in the recent years but is by no means reassuring. 

If panic spreads, cyclical businesses that have rallied in recent years on the back of a significant improvement in growth rates — such as most homebuilders in the UK — will inevitably struggle. Even defensive and cash-rich companies such as Next (4.5% free cash flow yield), Associated British Foods (3%) and Whitbread (1.2%) may find it more difficult to create value. 

3) Net Debt/Ebit and Working Capital 

More generally, stocks that could lag the market in a less stable trading environment include those of companies whose total gross debt minus cash and cash equivalents, or net debt, is more than four or five times their operating income. 

In this context, companies whose working capital (current assets minus current liabilities) is negative could have serious liquidity issues in less than a year, particularly if their average debt maturity profile is shorter than two or three years and their borrowings are not properly diversified. You can find all these details in any company’s annual result statement. 

Alessandro Pasetti has no position in any shares mentioned. The Motley Fool UK has recommended shares in GlaxoSmithKline and owns shares in Unilever. We Fools don't all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

UK financial background: share prices and stock graph overlaid on an image of the Union Jack
Investing Articles

Will this week bring more bad news for BP shareholders?

The retreat in the oil price is good news for the global economy but bad news for BP shares. Harvey…

Read more »

Image of happy young people man and woman in basic clothing thinking and touching chin while looking aside isolated over yellow background
Investing Articles

How do I maximise the value of my Stocks and Shares ISA over the next 5 years?

Edward Sheldon has money in a Stocks and Shares ISA. And he wants to see the value of his portfolio…

Read more »

Portrait of pensive bearded senior looking on screen of laptop sitting at table with coffee cup.
US Stock

I asked ChatGPT where the SpaceX share price will be at the end of 2026. It said…

Jon Smith decides to get another opinion on the direction of travel for the SpaceX share price, and ChatGPT is…

Read more »

Investing Articles

Are Scottish Mortgage shares an unmissable buy after the SpaceX stock crash?

Harvey Jones wonders whether investors have been given an opportunity to buy Scottish Mortgage shares at a decent price, as…

Read more »

Overjoyed exited middle aged married couple giving high five, finishing doing domestic paperwork together at home. Euphoric happy older mature spouses celebrating successful investment or purchase.
Investing Articles

By mid-2027, analysts expect the BT share price to hit…

After surging to 240p in the first half of 2026, the BT share price has slumped below 200p. Will it…

Read more »

Space satellite orbiting the earth.
Investing Articles

Down 49% and 57%, is it time to buy SpaceX and Rocket Lab for my ISA?

Space stocks have taken a huge hit in the last month or so and Edward Sheldon's wondering if it’s time…

Read more »

White female supervisor working at an oil rig
Growth Shares

Oil back at $100 is great news for this FTSE 100 stock

Jon Smith explains why the move higher for oil over the past couple of weeks can act as a benefit…

Read more »

many happy international football fans watching tv
Investing Articles

By July 2027, the JD Sports share price could go from 88p to…

The JD Sports share price has been sprinting lower for years now. What could spark a turnaround in this dirt-cheap…

Read more »