We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

2 income and growth stocks I’d buy and hold for at least five years

Roland Head looks at two potential growth buys for a hands-off portfolio.

| More on:

You’re reading a free article with opinions that may differ from The Twelfth Magpie’s Premium Investing Services. Become a member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn more, and get a free 'Best Buy Now' stock!.

When you buy a stock you plan to hold for the long term, ask yourself this. If the stock market closed tomorrow for five years, would you be worried?

I have to admit that some of my  holdings would be different if I knew I wouldn’t be able to sell them before 2022. So today I’m going to look at two companies I would buy if I couldn’t sell for the next five years.

Should you buy Avon Technologies Plc shares today?

Before you decide, please take a moment to review this report first. Despite ongoing uncertainties from US tariffs to global conflicts, Mark Rogers and his team believe many UK shares still trade at substantial discounts, offering savvy investors plenty of potential opportunities to learn about.

That’s why this could be an ideal time to secure this valuable research – Mark’s analysts have scoured the markets to reveal 5 of his favourite long-term ‘Buys’. Please, don’t make any big decisions before seeing them.

Strong volume growth

A long-term investment needs to be a business that won’t go out of fashion, or be made redundant by new technology.

I’m fairly sure that meat-packing firm Hilton Food Group (LSE: HFG) fits this description. This £559m company operates across Europe and in Australia. Customers include most of Europe’s major supermarkets.

Today’s first-half results show a solid performance so far this year. Total volume rose by 8.7% to 160,848 tonnes, while revenue rose by 9.3% to £690.7m. The group’s operating profit rose by 9% to £18.8m, giving a 2.7% margin that’s consistent with the group’s long-term performance.

Although these figures were boosted by exchange rate movements, both revenue and profit growth were positive, even after the cost of setting up new facilities in Europe and Australia.

This performance highlights one of the firm’s main attractions, its high return on capital employed (ROCE). This is a measure of a company’s operating profit, relative to the value of its assets.  

Hilton Food has a ROCE of about 30%, which is unusually high. What this means in practice is that investment in new factories tends to be repaid with extra profits very quickly.

Today’s figures seem to confirm this. Net cash rose from £32.3m to £38.9m during the first half of the year. The interim dividend has been increased by 8.7%, in line with the five-year average growth rate of 9%.

Hilton Food’s stock trades on 21 times forecast earnings, with a prospective yield of 2.5%. That’s not cheap, but I think the firm’s track record suggests that it is still worth buying.

Essential goods

Another business with a foothold in the food industry is Avon Rubber (LSE: AVON). The group’s dairy division makes rubber fitments used for milking cows. But Avon also has a second division, Protection & Defence.

This business makes gas masks for military and civilian markets all over the world. The company’s products encompass chemical, biological, radiological and nuclear hazards. Sadly, I suspect they are likely to remain in demand throughout my lifetime.

Like Hilton, Avon ticks the boxes for a quality business. The group’s average ROCE since 2011 has been 26%. Net cash was £12.6m at the end of March and the dividend has risen by about 26% per year over the last five years.

The group’s share price has pulled back this year and the stock currently trades on a forecast P/E of 14.5, falling to a P/E of 13.8 in 2018.

Although the yield is low at around 1.3%, the payout was covered six times by earnings last year. I’d expect dividend growth to remain high for the foreseeable future.

If I had to lock up my portfolio and throw away the key tomorrow, I’d probably buy some Avon shares today.

Roland Head has no position in any of the shares mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Concept of two young professional men looking at a screen in a technological data centre
Investing Articles

The smart money thinks AI stocks look risky — but is there still a chance to buy?

According to fund managers, the AI trade is getting crowded. But they still seem to think it’s the place to…

Read more »

Man putting his card into an ATM machine while his son sits in a stroller beside him.
Investing Articles

Barclays shares are 11% below their 52-week high. Could they be a bit of a bargain to consider?

Overpriced or one of the FTSE 100’s hidden gems? James Beard takes a closer look at how the market is…

Read more »

Stack of one pound coins falling over
Investing Articles

Down 65% but yielding 6.7% – is this beaten-down UK stock now a generational bargain?

Harvey Jones says this UK stock is one of the worst FTSE 100 performers but there are sound reasons to…

Read more »

Portrait of elderly man wearing white denim shirt and glasses looking up with hand on chin. Thoughtful senior entrepreneur, studio shot against grey background.
Investing Articles

Is this FTSE stock really 46% undervalued?

Analysts reckon this FTSE stock should be worth nearly 50% more. James Beard considers why there’s so much positivity surrounding…

Read more »

Front view of a young couple walking down terraced Street in Whitley Bay in the north-east of England they are heading into the town centre and deciding which shops to go to they are also holding hands and carrying bags over their shoulders.
Investing Articles

How much is needed in an ISA for passive income that covers the UK’s monthly average rent of £1,381?

The UK’s monthly average rent for May 2026 is £1,381. Muhammad Cheema looks at how much is needed to aim…

Read more »

A rear view of a female in a bright yellow coat walking along the historic street known as The Shambles in York, UK which is a popular tourist destination in this Yorkshire city.
Investing Articles

How have BAE Systems shares become a dividend powerhouse? 5 reasons why!

Dividends on BAE Systems shares have risen every year without fail since the early 2000s. So what's the FTSE 100…

Read more »

A senior man and his wife holding hands walking up a hill on a footpath looking away from the camera at the view. The fishing village of Polperro is behind them.
Investing Articles

Want to retire early? Here’s how a weak stock market could actually help

Christopher Ruane demonstrates with a real-world example how a tumbling stock market could potentially help someone who wants to retire…

Read more »

Tanker coming in to dock in calm waters and a clear sunset
Investing Articles

BP shares: still priced as an oil major — but the market may be behind the curve

Andrew Mackie looks at BP shares and why investors may be underestimating the quality and concentration of its underlying asset…

Read more »